Tag: mental health
What Are New Moms Really Feeling?
Despite increased awareness of postnatal depression, attention is only now turning to an overlooked element: anger.
Perfectionists: Their Own Worst Enemies
A new study has helped substantiate the long-held belief that perfectionist tendencies can increase the risk of suicidal thoughts.
A Culture Change Is Coming to Campus
With nearly a third of PhD students at risk for mental health issues, Canadian schools are shifting attitudes and offering more support.
You’ve Got Mail… and High Levels of Stress
Ubiquitous access to e-mail has shattered work-life balance for countless people. Is there a way to break free of your work e-mails?
A Bright Idea to Beat the Winter Blues
Winter is rough, even for those without seasonal affective disorder. Some Canadian libraries are offering the perfect antidote: light.
Let’s Talk About Supporting Mental Health
Bell's "Let's Talk" campaign has raised funds and awareness, but there's more we can do, year round, to support those with mental illness.
It Really Is the Thought That Counts
With the holidays upon us, it's worth remembering that the act of giving to others is, in and of itself, the greatest gift of all.
Putting Mental Wellness to the Test
With student anxiety and stress peaking at exam time, some universities are now working to cultivate positive emotions on campus.
